YogaBellies Bishop's Stortford And Buntingford Videos

Mum and Baby Yoga

Added on: 2017-12-19

Our Post natal classes last around an hour and involve learning techniques and strokes to aid growth, soothing and bonding for you and baby. They will also help you recover and heal gently, but effectively. At the end of each class, we take time to reflect on our practice, drink tea, eat biscuits and chat with other mummies (very important!!) :)

Level: Baby
Type: Hatha Yoga
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